Personal I Ran 4 Miles Every 4 Hours for 48 Hours.
I Ran 4 Miles Every 4 Hours for 48 Hours.
Here’s How and Why
I recently ran 4 miles every 4 hours for 48 hours straight (the “4x4x48 challenge”), totaling over two marathons in two days. Here’s a look into why I did it, what I learned, and a “behind-the-scenes” of how it all went down. Table of Contents PHYSICAL – What you didn’t see in Read more…